Laura Shaw B.Ed, M.A., C.Ht
In private sessions, you will be given a conscious and deeply supportive space to turn your attention inwards so you can find your own innate awareness and wisdom. You will be supported to use these resources to bring profound clarity and freedom to areas of your life where you have experienced physical, emotional, mental or situational limitations. The only thing needed for this work to be effective is a readiness to take a good honest look at whatever seems to be holding you back. In the willingness to stay present and tell the truth about what is arising, it is possible to clearly see (and let go of) your own patterns that are keeping you ‘stuck’. Truly these sessions are about supporting you from wherever you find yourself to be. We will use a mix of modalities including mindfulness meditation, enneagram coaching, clinical hypnotherapy and self-inquiry to allow you to discover your own ability to heal, as well as your own capacity for clarity, peace and freedom.
Laura Shaw, BEd, MA, C.Ht
Meditation teacher ~ Mindfulness/Self-Inquiry Coach
“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.”
— Hafiz of Shiraz